Inflammation is the catch all term for your body's immune response to an illness, injury or something that doesn't belong in your body like toxins, infections etc.
It is a natural response that helps the body to heal, but long-term inflammation, like arthritis, is damaging and can cause a lot of other problems immediately or further down the line.
Prolonged immune reactions can also result in autoimmune conditions, like underactive thyroid and even rheumatoid arthritis.
This is an area close to my heart as my dysfunctional gut can be clearly traced back to the autoimmune conditions that I now live with.
The good news is that with mindful approach to nutrition and lifestyle, we can keep our bacteria happy, which in turn can allow us to lead a pain free and abundant life full of vitality, like I have.
Please contact me if you would like to hear more about my story of autoimmune struggles and overcoming the negative effects of those conditions and how I may be able to help you.
Initial 30 minute free no obligation discussion call available.
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