I am a qualified Naturopathic Health Coach, having studied at the College of Naturopathic Medicine (CNM) London. My passion is to empower women and men with the right nutrition and health information that is personalised to them, that will support their wellness goals, and take back control of their health.
My mission is to create awareness in individuals, the deep impact that the environment we surround ourselves in, and the food that we eat, has on our physical and mental health.
My desire is for everyone to learn to listen to their bodies, because your body will tell you what it lacks, and your body will also communicate to you when it has had too much.
The body has an innate ability to heal itself, and if you give the body the chance and the right tools, you can be in the driving seat with your own health, and the chance to communicate this to everyone is what drives me every day.
I offer both individual health and wellness coaching to people on a one-to-one basis, and also a range of corporate wellbeing programs.
I am based in Solihull, England, but welcome clients worldwide via online consultations.
Initial 30 minute free no obligation discussion call available
Naturopathy is a holistic approach to healthcare that focuses on using natural remedies and the body's innate healing abilities to promote wellness. It combines various therapies including nutrition, lifestyle counselling, natural supplements and herbal medicines. Naturopathic health coaches aim to address the root causes of health issues rather than simply alleviating the symptoms. Emphasising prevention, self-care and whole body health, naturopathy seeks to restore balance and enhance the body's natural healing processes.
As a qualified Naturopathic Health coach I can help you achieve optimal wellness and guide you through natural and holistic health practices to help you achieve your health goals.
By working together I can address the root causes of your health issues and offer practical advice and sustainable strategies to empower you to take control of your health and improve your vitality and wellbeing.
Hippocrates, the Father of Medicine said, "All diseases begin in the gut".
In order to feel well and remain well, I firmly believe the health of your gut is where it all starts.
The gut is where a huge majority of your immune cells are, it is where 95% of your happy hormone, Serotonin, is produced and where you absorb (or neglect to, depending on your digestive health) all the nutrients that you eat.
The gut communicates directly with your brain, and can affect your mood, energy, sleep and concentration.
As your coach I will concentrate on working with you to ensure you are benefitting from optimum gut health to regain balance and vitality in your life, whether that is healthy weight, managing IBS symptoms or keeping brain fog at bay.
I have highlighted below some of the common conditions that are proven to have strong links with gut health, that I can help you with.
Remember that just because they are common conditions, it does not mean they are normal, and you do not have to ‘learn to live’ with the discomfort and unease.
If you would like to know more, please click here for a 30-minute no obligation call:
Or click on the individual condition below for more information.
E-mail: romy@naturopathic-health.com
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